Stress Management, Balance, Mindful Eating
In their latest newsletter, the New Jersey Chapter of the ASLA listed a source of coping tools for businesses, put out by Wellness Coaches USA, which provides workplace wellness solutions designed to deliver large-scale engagement and company-wide health, nutrition, and injury related risk factor improvements. Their website states that they, "have mobilized 100's of our Wellness Coaches to be available via Telehealth, covered at no cost by many health plans."
According to the association the following is a list of links to help us stay focused and resilient in this time of social distancing:
• Stress Management Worksheets